notoms's Journal, 29 March 2017

Weigh In record (no journal entry) for 29 March 2017
188.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2017:
720 kcal Fat: 21.00g | Prot: 31.00g | Carb: 104.80g.   Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Bagels Forever Cinnamon-Raisin Bagels. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Culinary Collection Tortilla Crusted Fish. more...
gaining 14.0 lb a week

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