Weigh In record (no journal entry) for 29 March 2017
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131.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2017:
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1602 kcal
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Fat: 80.69g | Prot: 80.87g | Carb: 116.53g.
Breakfast: Honey, Bell Plantation PB2 Powdered Peanut Butter, Hershey's Natural Unsweetened Cocoa, Great Value Heavy Whipping Cream Ultra Pasteurized, Fresh Express Baby Spinach, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Frigo Cheese Heads Superstring, Great Value Shredded Mozzarella Cheese, Yellow Mustard, Kraft Mayo, Sweet Pickle Relish, Great Value Large White Eggs, StarKist Foods Tuna Creations Sweet & Spicy, T. Marzetti Garlic & Butter Croutons, Lifesavers Wint-O-Green Mints (1). Dinner: Jif Natural Creamy Peanut Butter. Snacks/Other: Post Grape-Nuts Cereal, Jose Cuervo Gold Tequila. more...
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2394 kcal
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Activities & Exercise:
Housework - 3 hours and 3 minutes, Elliptical - 43 minutes, Resting - 6 hours and 8 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 6 minutes. more...
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losing 2.8 lb a week
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