Stella1964's Journal, 11 February 2012

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not sure why i gained

220.0 lb Lost so far: 11.0 lb. Still to go: 80.0 lb. Diet followed 100%.

Diet Calendar Entry for 11 February 2012:

1004 kcal

Fat: 64.63g | Prot: 64.36g | Carb: 52.54g. Breakfast: eggs, cheddar, butter, onion, peppers, ham, Choco Perfection Dark Chocolate. Lunch: natural selections turkey, havarti, ryvita, herb and garlic cream cheese. Dinner: herb and garlic cream cheese, cucumber, ryvita, natural selections ham. Snacks/Other: Double Chocolate Crunch. more...

on diet Atkins


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	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	Onyxeyes17 recorded a weigh in at 158.4 lb.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	Scarlet19832003 recorded a weigh in at 136.0 lb.
	chickorychick updated their Food Diary.
	Ellerhodes recorded a weigh in at 138.4 lb.
	millerscrossing recorded a journal and a weigh in at 230.0 lb.
	woodworker001 recorded a weigh in at 286.0 lb.
	Sherriindenver recorded a journal and a weigh in at 133.0 lb.
	ELVIS11 recorded a weigh in at 209.7 lb.
	ckgardner recorded a weigh in at 133.5 lb.

Stella1964's Journal, 11 February 2012

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