Weigh In record (no journal entry) for 01 March 2010
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227.2 lb
Lost so far: 4.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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1050 kcal
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Fat: 32.00g | Prot: 74.00g | Carb: 117.00g.
Breakfast: Clif Builders Bar (Peanut Butter), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
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losing 4.2 lb a week
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trsdos's weight history
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