Casey Lamb's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
185.6 lb Lost so far: 35.8 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2012:
990 kcal Fat: 29.60g | Prot: 50.80g | Carb: 136.15g.   Lunch: creamy wild rice and chicken. Dinner: CASEYS VEGGIE PIZA. Snacks/Other: hersheys chocolate. more...
on diet Calorie Count  

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Casey Lamb's Buddies

newnormal updated their Food Diary.
sarahduke recorded a Journal Entry and a Weigh In at 163.5 lb.

Other Member Diet Recent Activity

JVeda recorded a Weigh In at 195.0 lb.
myawethinTICself started a new forum topic - Butter Busters the COOKBOOK modified to low fat.
Kramer83 recorded a Weigh In at 220.0 lb.
Frosty Heimdall submitted a diet Tip.
johnfernandez recorded a Weigh In at 185.8 lb.
rachqatsi updated their Food Diary.
hootie47 commented on their Journal Entry.
Misswinterandsnow recorded a Weigh In at 208.2 lb.