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rundad
Journal
11 Feb 12
rundad's Journal, 11 February 2012
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Weigh In record (no journal entry) for 11 February 2012
171.2 lb
Lost so far:
0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2012:
2436 kcal
Fat: 98.50g | Prot: 104.00g | Carb: 291.20g.
Breakfast:
Peanut Butter Eggs, Chewy Chocolate Chip Bar, Chewy Bars - Oats & Chocolate, Elite Gourmet Protein Shake.
Dinner:
Pepsi, Fries, Cheeseburger.
Snacks/Other:
Junior Mints (Box).
more...
2577 kcal
Activities & Exercise:
Running - 6/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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