rundad's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
171.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2012:
2436 kcal Fat: 98.50g | Prot: 104.00g | Carb: 291.20g.   Breakfast: Peanut Butter Eggs, Chewy Chocolate Chip Bar, Chewy Bars - Oats & Chocolate, Elite Gourmet Protein Shake. Dinner: Pepsi, Fries, Cheeseburger. Snacks/Other: Junior Mints (Box). more...
2577 kcal Activities & Exercise: Running - 6/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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