blubbery's Journal, 11 February 2012

Weigh In record (no journal entry) for 11 February 2012
156.0 lb Lost so far: 7.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2012:
1091 kcal Fat: 39.58g | Prot: 58.97g | Carb: 97.53g.   Breakfast: Baby Carrots, Oikos Organic Vanilla Greek Yogurt. Lunch: Basil Chicken Panini. Dinner: Chicken Panini. Snacks/Other: Dark Chocolate Intense Dark 72%, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Zinger Dill Pickle Planks, Baby Carrots. more...
gaining 2.8 lb a week

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