Weigh In record (no journal entry) for 11 February 2012
|
246.6 lb
Lost so far: 6.4 lb.
Still to go: 106.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 February 2012:
|
812 kcal
|
Fat: 47.61g | Prot: 84.55g | Carb: 6.81g.
Breakfast: Fresh Pork Sausage, Eggs. Dinner: broccoli, roasted chicken. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xnbrown276's weight history
|