Weigh In record (no journal entry) for 11 February 2012
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228.5 lb
Lost so far: 29.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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145 kcal
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Fat: 0.09g | Prot: 2.57g | Carb: 34.00g.
Breakfast: Coffee (Brewed From Grounds) , Superfruit Mango Passion Fruit Chunks. more...
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gaining 3.5 lb a week
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twhite36311's weight history
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