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I-Fit treadmill has arrived - using a new IFit band - trip is May 12. 6 weeks to stick to it!
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177.0 lb
Lost so far: 0 lb.
Still to go: 177.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2017:
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1571 kcal
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Fat: 69.78g | Prot: 75.74g | Carb: 203.79g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Fiber One Original Cereal, International Delight Sugar Free French Vanilla Coffee Creamer, Heinz Apple Cider Vinegar, Green Tea. Lunch: Chicken Curry, Green Peppers, Cucumber (with Peel), Hanover Chick Peas, Carrots, Dole Romaine Lettuce, Tomatoes. Dinner: Rice with Beans, Quesadilla with Meat and Cheese. Snacks/Other: Great Value Cashew Halves & Pieces, America's Choice Natural Almonds. more...
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2152 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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