Smackums's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
162.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 February 2012:
2370 kcal Fat: 123.29g | Prot: 76.37g | Carb: 255.95g.   Breakfast: Wheat Toast, butter, Rasberry Jam. Lunch: Sandwich, Gold Fish Crackers. Dinner: Greek Salad, Chicken Breast. Snacks/Other: Sees Candy. more...
2155 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
on diet Smackums's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Smackums's weight history


Smackums's Recent Activity

Smackums's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JBriles23 recorded a Weight Entry at 219.8 lb.
JuanIg recorded a Weight Entry at 201.9 lb.
shoplady updated their Food Diary.
Susi101 recorded a Weight Entry at 178.4 lb.
atomkarinca recorded a Weight Entry at 165.6 lb.
ScottH recorded a Journal Entry.
icymaiden recorded a Weight Entry at 179.5 lb.
D4NIELLE recorded a Weight Entry at 177.8 lb.