Weigh In record (no journal entry) for 10 February 2012
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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570 kcal
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Fat: 16.50g | Prot: 54.00g | Carb: 56.00g.
Breakfast: Syntha-6 Protein Powder, Tap Water. Snacks/Other: Special K Protein Meal Bar - Chocolatey Chip. more...
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steady weight
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teebox25's weight history
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