LibraryClerk's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 February 2012:
2089 kcal Fat: 86.36g | Prot: 71.56g | Carb: 214.27g.   Breakfast: fruit shake. Lunch: 1/3 lb. Bacon Cheeseburger, Braums French Fries, Small chocolate shake. Snacks/Other: apple, mountain trail mix. more...
2370 kcal Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Sitting - 2 hours, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LibraryClerk's weight history


LibraryClerk's Recent Activity

LibraryClerk's Own Activity

No recent activity.

LibraryClerk's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 supported AmelieWinters's Journal Entry.
Venus Ladies Gym recorded a Weigh In at 120.4 lb.
decleveland updated their Food Diary.
mr wmcbeath updated their Exercise Diary.
kathleenscanlan supported dshatz98's Weigh In.
Jeffrey_Taveras recorded a Journal Entry and a Weigh In at 201.0 lb.
Destiny242 recorded a Journal Entry and a Weigh In at 157.0 lb.
enrico_3rd recorded a Weigh In at 160.7 lb.