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10 Feb 12
LibraryClerk's Journal, 10 February 2012
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Weigh In record (no journal entry) for 10 February 2012
160.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 February 2012:
2089 kcal
Fat: 86.36g | Prot: 71.56g | Carb: 214.27g.
Breakfast:
fruit shake.
Lunch:
1/3 lb. Bacon Cheeseburger, Braums French Fries, Small chocolate shake.
Snacks/Other:
apple, mountain trail mix.
more...
2370 kcal
Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Sitting - 2 hours, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
on diet
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previous entry - stpatte
(08 Feb)
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(15 Feb)
LibraryClerk's weight history
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LibraryClerk's Recent Activity
LibraryClerk's
own activity
recorded a
weigh in
at 149.2 lb.
recorded a
weigh in
at 148.8 lb.
recorded a
weigh in
at 147.0 lb.
recorded a
weigh in
at 148.0 lb.
LibraryClerk's
Buddies
No recent activity.
Other Member Diet Recent Activity
JuliaA1996
updated their
Food Diary
.
hinarahim23
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weigh in
at 116.6 lb.
szarruk
recorded a
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at 240.3 lb.
ericam16
commented on their
journal
.
Snoopygal
recorded a
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at 185.0 lb.
Bruin101
recorded a
weigh in
at 175.0 lb.
kittyspite
updated their
Food Diary
.
acloudman
recorded a
journal
and a
weigh in
at 153.6 lb.