LibraryClerk's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 February 2012:
2089 kcal Fat: 86.36g | Prot: 71.56g | Carb: 214.27g.   Breakfast: fruit shake. Lunch: 1/3 lb. Bacon Cheeseburger, Braums French Fries, Small chocolate shake. Snacks/Other: apple, mountain trail mix. more...
2370 kcal Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Sitting - 2 hours, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for My Herbal Life Progamme



LibraryClerk's weight history


LibraryClerk's Recent Activity

LibraryClerk's Own Activity

No recent activity.

LibraryClerk's Buddies

No recent activity.

Other Member Diet Recent Activity

Nugent1 recorded a Weigh In at 250.0 lb.
NinjaVol1 recorded a Weigh In at 143.5 lb.
sugasweetpurple recorded a Weigh In at 235.9 lb.
agravet recorded a Weigh In at 208.6 lb.
Dotraspom updated their Exercise Diary.
warrenwinter supported DBLWING's Weigh In.
pasir recorded a Weigh In at 154.3 lb.
Horsham2000 recorded a Weigh In at 115.3 lb.