chaz1945's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
160.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 February 2012:
1850 kcal Fat: 70.21g | Prot: 59.05g | Carb: 249.98g.   Breakfast: buttermilk, tomato juice, egg whites, yogurt, light butter, grits, oatmeal. Lunch: corn bread, hot dogs, bean soup. Dinner: tomato juice, wheat bread, bologna, cole slaw, green beans, carrots. Snacks/Other: weight watchers ice cream minis, banana. more...
1768 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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