Weigh In record (no journal entry) for 10 February 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2012:
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1637 kcal
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Fat: 84.27g | Prot: 59.59g | Carb: 162.41g.
Lunch: Mayonnaise, Rainbo Bun, Kirkland Patty, Heinz Brown Mustard, Red Bull Sugar Free, Ketchup, Onions, Medium Cheddar Cheese, Hidden Valley Ranch, Kettle Chips Salt Pepper, Barbecue Potato Chips. Snacks/Other: Cranberry Juice, Sugar Free Red Bull, Kirkland Peanuts, Kettle Chips Salt Pepper, Goldfish, Snickers Bar. more...
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gaining 4.2 lb a week
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