Weigh In record (no journal entry) for 10 February 2012
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109.8 lb
Lost so far: 12.0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1734 kcal
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Fat: 68.84g | Prot: 66.53g | Carb: 185.94g.
Breakfast: Coffee with Cream and Sugar. Dinner: Cheese Pizza. Snacks/Other: Corona Light, Ranchero Queso Fresco, Gala Apples. more...
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losing 15.4 lb a week
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KeoLeo77's weight history
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