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Liverbird
Journal
01 Mar 10
Liverbird's Journal, 01 March 2010
Liverbird's Profile
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Weigh In record (no journal entry) for 01 March 2010
181.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 March 2010:
755 kcal
Fat: 5.58g | Prot: 48.29g | Carb: 131.44g.
Breakfast:
hovis.
Lunch:
cucumber, chicken tikka, wrap.
more...
2129 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Liverbird's weight history
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