artistgrl's Journal, 18 December 2007

Weigh In record (no journal entry) for 18 December 2007
230.0 lb Lost so far: 6.0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 December 2007:
1853 kcal Fat: 70.26g | Prot: 80.60g | Carb: 225.79g.   Breakfast: oatmeal, ground flax seed, cake doughnut, coffee, coffee mate. Lunch: black bean chilli, brown rice. Dinner: chow mein, fried rice, orange chicken. Snacks/Other: tangerine, banana, wheat bread, hummus, twizzlers. more...
3735 kcal Activities & Exercise: Driving - 2 hours, Exercise machine (moderate) - 30 minutes, Conditioning exercise (health club) - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Abs Diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet



artistgrl's weight history


artistgrl's Recent Activity

artistgrl's Own Activity

No recent activity.

Following

sararay recorded a Weight Entry at 182.7 lb.
BooBooKitty recorded a Weight Entry at 332.2 lb.

Other Member Diet Recent Activity

baskington is following squirrel77.
Koolbeanz commented on Draglist's Journal Entry.
BlueFront commented on mmfamily68's Journal Entry.
abbadabba supported KayBuckaroo's Journal Entry.
João Batista supported Vickiauntmick's Journal Entry.
Olivaressamuel recorded a Weight Entry at 250.0 lb.
aselias recorded a Weight Entry at 210.5 lb.
Marymcaf recorded a Weight Entry at 134.5 lb.