cmores's Journal, 01 March 2010

Got the big D yesterday - maybe the fallout from the cold of the past week. Anyway, became really hungry and ate probably ~2600-2800 calories yesterday (mostly in chicken, rice, nuts and candy) - I just ate until the emptiness went away. Feeling better today.
151.8 lb Lost so far: 20.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2010:
2443 kcal Fat: 76.64g | Prot: 82.29g | Carb: 320.46g.   Breakfast: 2% Fat Milk, Toasted Bagel, Organic Promise Cereal - Autumn Wheat, Butter (Salted). Lunch: Wild Rice (Cooked), Brownie, Cooked Mushrooms, Chicken Breast. Dinner: Original Meatballs, Original Beer, Tomato & Basil with Imported Olive Oil Pasta Sauce, Penne, Romano Cheese. Snacks/Other: Ice Cream, Milk Chocolate M&M's (Fun Size), Chocolate Coated or Frosted Doughnuts. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Sue hayhow recorded a Weigh In at 194.0 lb.
mimi2525 recorded a Weigh In at 129.2 lb.
Reverse Will supported Deb_N's Journal Entry.
GPTietjen joined challenge Eat a Salad a Day.
Sadio updated their Food Diary.
kattay supported dreamcatcher10's Journal Entry.
hendoo11 recorded a Weigh In at 171.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.