GrandmaRose's Journal, 10 February 2012

Moving in a week and will be using a different scale - have to admit I am worried that the other scale will be calibrated differently, so as to "weigh" me higher, and that'll throw off my "weight line". Bottom line is, I guess, that I will know what my total weight loss is, no matter what a new scale says - right? I guess if this was all I had to worry about, I'd be good to go!
243.0 lb Lost so far: 14.0 lb.    Still to go: 93.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 February 2012:
1652 kcal Fat: 49.54g | Prot: 75.36g | Carb: 228.95g.   Breakfast: Toasted 100% Whole Wheat Bread, black coffee, Morning Express, Smucker's jelly, black raspberry. Lunch: Healthy Choice Chicken Romano Fresca, pumpkin spice cookies, Kraft Light Catalina salad dressing, mixed salad greens. Dinner: Ocean Spray Cranberry Pomegranate, Donato's thin crust pizza, Red Raspberries, Del Monte diced peaches, no sugar added, Sierra Mist. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
2868 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Knitting - 1 hour and 30 minutes. more...
on diet GrandmaRose's own diet   losing 2.0 lb a week



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