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no self control
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208.3 lb
Lost so far: 1.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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269 kcal
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Fat: 11.36g | Prot: 5.15g | Carb: 35.69g.
Breakfast: Ribena Blackcurrant Juice, Coffee (Brewed From Grounds), Reduced Fat Milk, Sainsbury's All Butter Croissant. more...
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losing 0.2 lb a week
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