Weigh In record (no journal entry) for 10 February 2012
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231.9 lb
Lost so far: 12.7 lb.
Still to go: 77.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2012:
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473 kcal
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Fat: 29.00g | Prot: 40.35g | Carb: 13.85g.
Breakfast: splenda, half & half, coffee, splenda, Coffee, whole milk. Lunch: Cooked Brussels Sprouts, Grilled Chicken, Boiled Egg. Snacks/Other: eclipse peppermint gum. more...
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3189 kcal
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Activities & Exercise:
Wii Fit - 31 minutes, Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 59 minutes, Resting - 5 hours and 50 minutes. more...
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gaining 18.2 lb a week
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