twhite36311's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
228.0 lb Lost so far: 30.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
392 kcal Fat: 8.31g | Prot: 18.14g | Carb: 62.34g.   Breakfast: Tangerine, Coffee (Brewed From Grounds) . Lunch: Diet Coke (Can), Casual Cuisine Traditional Deluxe Pizza. more...
losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



twhite36311's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.