BobMciu's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
220.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2012:
432 kcal Fat: 7.69g | Prot: 31.55g | Carb: 63.51g.   Breakfast: 1% Fat Milk, arbonne essentials, Milk (1% Lowfat with Added Vitamin A), arbonne fiber boost, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Pineapple. more...
2713 kcal Activities & Exercise: Stretching (yoga) - 55 minutes, Bicycling (moderate) - 13/mph - 9 minutes, Resting - 16 hours and 56 minutes, Sleeping - 6 hours. more...
on diet BobMciu's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on chesgreen's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tassos67 updated their Exercise Diary.
Pitoflex recorded a Weight Entry at 119.9 lb.
cwilson7873 updated their Food Diary.
Linda mackey supported ktaylor427's Journal Entry.
The Wolbster recorded a Weight Entry at 195.0 lb.
jarofclay supported loveshope26's Journal Entry.