Weigh In record (no journal entry) for 26 March 2017
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203.5 lb
Lost so far: 45.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1233 kcal
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Fat: 106.57g | Prot: 37.76g | Carb: 31.42g.
Breakfast: Crystal Farms Medium Cheddar Cheese, English Muffin, Johnsonville Original Bratwurst, Butter, Tea Unsweetened. more...
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gaining 24.5 lb a week
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