Weigh In record (no journal entry) for 26 March 2017
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151.7 lb
Lost so far: 18.3 lb.
Still to go: 151.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1039 kcal
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Fat: 50.80g | Prot: 37.93g | Carb: 112.80g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Whole Cashews (50% Less Salt), Mac Chocolate Chip Cookie. more...
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gaining 3.5 lb a week
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bumbye's weight history
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