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moxell1's Journal, 10 February 2012
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Weigh In record (no journal entry) for 10 February 2012
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210.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1943 kcal
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Fat: 61.94g | Prot: 196.99g | Carb: 160.14g.
Breakfast: Flax Seed Oil, Mega Man Sport, Weight Management Sugar Free Strawberry, Super Advanced Whey Protein - Strawberry, Gala Apples, Chocolate Peanut Butter Protein Bar, Sesame Oil, Instant Oatmeal Weight Control - Maple and Brown Sugar, Grapefruit, great value lean cafe salisbury steak. more...
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