Momax25's Journal, 26 March 2017

Weigh In record (no journal entry) for 26 March 2017
170.2 lb Lost so far: 29.0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2017:
937 kcal Fat: 14.06g | Prot: 115.86g | Carb: 82.00g.   Breakfast: Coffee (Brewed From Grounds), Splenda Granulated Splenda. Lunch: Hooters Grilled Chicken Garden Salad. more...
1978 kcal Activities & Exercise: Sitting - 2 hours, Driving - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week



     
 

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