Weigh In record (no journal entry) for 09 February 2012
|
204.0 lb
Lost so far: 66.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2012:
|
1711 kcal
|
Fat: 43.05g | Prot: 78.11g | Carb: 270.27g.
Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Old Fashioned Dipping Sticks Pretzels, Steak and Mushroom Panini. Dinner: Best Lasagna Soup, Parmesan (Grana Padano). Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Low Fat Ice Cream Sandwiches - Vanilla, Dreamy Clusters - Milk Chocolate, SnackWells Popcorn - Fudge Drizzled Caramel, Chocolate Thins Royal Chocolates, Spanish Olives - Reduced Sodium, Red Grapes. more...
|
|
2254 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monakelly's weight history
|