Rosslandan's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
175.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.3 lb a week



     
 

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