Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Prettybrown561
Journal
26 Feb 10
Prettybrown561's Journal, 26 February 2010
Prettybrown561's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2010
199.0 lb
Lost so far:
6.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2010:
660 kcal
Fat: 8.00g | Prot: 21.00g | Carb: 131.00g.
Breakfast:
Kashi Organic Promise Autumn Wheat, Almond Breeze Vanilla.
Lunch:
Honey Ginger Chicken.
Snacks/Other:
Fruit Selections Diced Peaches.
more...
3376 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Weight Training (moderate) - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Prettybrown561's weight history
view complete history