Prettybrown561's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
199.0 lb Lost so far: 6.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:
660 kcal Fat: 8.00g | Prot: 21.00g | Carb: 131.00g.   Breakfast: Kashi Organic Promise Autumn Wheat, Almond Breeze Vanilla. Lunch: Honey Ginger Chicken. Snacks/Other: Fruit Selections Diced Peaches. more...
3376 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Weight Training (moderate) - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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