jaime30024's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
224.8 lb Lost so far: 23.2 lb.    Still to go: 24.9 lb.    Diet followed poorly.

Diet Calendar Entries for 09 February 2012:
1114 kcal Fat: 61.85g | Prot: 76.39g | Carb: 62.37g.   Breakfast: pork tenderloin, diet pepsi, spicy original . Lunch: chicken wing, frank's, butter. Dinner: tomato basil soup, grilled chicken and penne pasta. more...
3664 kcal Activities & Exercise: Standing - 3 hours, Sitting - 1 hour and 10 minutes, elliptical precor 576i - 33 minutes, Driving - 20 minutes, Desk Work - 9 hours, Resting - 1 hour and 57 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 supported emilygu's Journal Entry.
jaime30024 recorded a Weight Entry at 225.2 lb.
jaime30024 recorded a Journal Entry.
jaime30024 supported Kathytnt's Journal Entry.

Following

Miraculum commented on emilygu's Journal Entry.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Bibii1 recorded a Weight Entry at 327.0 lb.
jaime30024 supported emilygu's Journal Entry.
GardenGrower updated their Food Diary.
BigC1972 updated their Exercise Diary.
LargeMarge1 commented on redgirl1974's Journal Entry.
Don333 recorded a Weight Entry at 295.6 lb.
DameMcMame supported Steven Lloyd's Journal Entry.