jaime30024's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
224.8 lb Lost so far: 23.2 lb.    Still to go: 24.9 lb.    Diet followed poorly.

Diet Calendar Entries for 09 February 2012:
1114 kcal Fat: 61.85g | Prot: 76.39g | Carb: 62.37g.   Breakfast: pork tenderloin, diet pepsi, spicy original . Lunch: chicken wing, frank's, butter. Dinner: tomato basil soup, grilled chicken and penne pasta. more...
3664 kcal Activities & Exercise: Standing - 3 hours, Sitting - 1 hour and 10 minutes, elliptical precor 576i - 33 minutes, Driving - 20 minutes, Desk Work - 9 hours, Resting - 1 hour and 57 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

RiverRes updated their Food Diary.
jparlett joined challenge 22 Kill.
Lizzygracemusic recorded a Journal Entry.
Lizzie983 recorded a Journal Entry.

Atkins Recent Activity

Christinemeowk supported Petroleum96's Journal Entry.
trackin64 updated their Food Diary.
diehard3 updated their Food Diary.
newnormal updated their Food Diary.
blkbear supported Christinemeowk's Journal Entry.
ImLaura commented on redgirl1974's Journal Entry.
Garand69 updated their Food Diary.
MMDuff10 recorded a Weigh In at 132.6 lb.