inmsweantitrust's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
317.4 lb Lost so far: 5.2 lb.    Still to go: 117.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2012:
910 kcal Fat: 39.00g | Prot: 34.00g | Carb: 103.00g.   Dinner: Grilled Chicken Burrito, Double Decker Taco, Doritos - Nacho Cheese. more...
3686 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 7.4 lb a week

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