LAdymist's Journal, 09 February 2012

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Weigh In record (no journal entry) for 09 February 2012

230.0 lb Lost so far: 6.0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2012:

1016 kcal

Fat: 53.50g | Prot: 125.61g | Carb: 0.00g. Breakfast: bottled water, tbone steak. Lunch: bottled water. Dinner: bottled water, oscar meyer smoked ham, pork chop. more...

2651 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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LAdymist's Journal, 09 February 2012

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