Weigh In record (no journal entry) for 09 February 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1326 kcal
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Fat: 51.07g | Prot: 45.49g | Carb: 183.00g.
Breakfast: Black Tea Bags, Black Tea Bags, Metamucil. Lunch: Refried Beans with Cheese, Tamale with Meat, Meatless Enchilada with Cheese, Beef Taco Meat, Mexican Rice. Dinner: Lemon Puddings. Snacks/Other: Water, Navels Oranges, Golden Delicious Apples, Water. more...
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losing 15.4 lb a week
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alaskacarnut's weight history
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