Weigh In record (no journal entry) for 24 March 2017
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139.4 lb
Lost so far: 22.1 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1166 kcal
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Fat: 40.76g | Prot: 41.12g | Carb: 80.84g.
Lunch: Burger King Oreo BK Sundae Chocolate Shake (Small), Skippy Creamy Peanut Butter, Mexican Blend Cheese, Cholula Original Hot Sauce, Light Sour Cream, Deli Turkey or Chicken Breast Meat. Dinner: Classico Tomato & Basil Pasta Sauce, Monterey Pasta Company Five Cheese Tortellini, Cauliflower. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Skippy Creamy Peanut Butter, Nutella Hazelnut Spread, Red Table Wine. more...
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losing 1.4 lb a week
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