Casey Lamb's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
187.0 lb Lost so far: 34.4 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 February 2012:
914 kcal Fat: 20.05g | Prot: 66.71g | Carb: 125.13g.   Breakfast: banana. Lunch: chicken noodle soup progresso. Dinner: balsalmic vinaigrette newmans own, chicken breast, tomato, iceberg lettuce, salad topping. Snacks/Other: Honey Graham Crackers, fat free chocolate pudding, strawberries. more...
on diet Calorie Count  

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Casey Lamb recorded a Weigh In at 193.6 lb.
Casey Lamb recorded a Weigh In at 196.0 lb.

Casey Lamb's Buddies

sarahduke recorded a Weigh In at 153.2 lb.
shmiller recorded a Weigh In at 146.8 lb.

Other Member Diet Recent Activity

Samegame55 recorded a Weigh In at 182.0 lb.
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Sandrapugliese recorded a Weigh In at 130.2 lb.
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unamoyer commented on KrissieTD's Weigh In.
sarahduke recorded a Weigh In at 153.2 lb.
Unii recorded a Weigh In at 251.5 lb.