Casey Lamb's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
187.0 lb Lost so far: 34.4 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 February 2012:
914 kcal Fat: 20.05g | Prot: 66.71g | Carb: 125.13g.   Breakfast: banana. Lunch: chicken noodle soup progresso. Dinner: iceberg lettuce, chicken breast, balsalmic vinaigrette newmans own, salad topping, tomato. Snacks/Other: fat free chocolate pudding, strawberries, Honey Graham Crackers. more...
on diet Calorie Count  

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shmiller updated their Food Diary.
newnormal recorded a Weigh In at 199.2 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
This_Guy recorded a Weigh In at 185.0 lb.
Illinifan recorded a Weigh In at 156.6 lb.
Maryssk updated their Food Diary.
LittleRedFlatBack supported normajeanvas's Weigh In.
Michael-Anderson commented on their Journal Entry.
mmartello3421 recorded a Weigh In at 157.0 lb.
tomsack25 recorded a Weigh In at 260.0 lb.