Casey Lamb's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
187.0 lb Lost so far: 34.4 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 February 2012:
914 kcal Fat: 20.05g | Prot: 66.71g | Carb: 125.13g.   Breakfast: banana. Lunch: chicken noodle soup progresso. Dinner: iceberg lettuce, chicken breast, tomato, balsalmic vinaigrette newmans own, salad topping. Snacks/Other: fat free chocolate pudding, strawberries, Honey Graham Crackers. more...
on diet Calorie Count  

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Casey Lamb's Buddies

CathyHan recorded a Weigh In at 180.0 lb.
Lizelle88 recorded a Journal Entry and a Weigh In at 228.2 lb.
shmiller recorded a Weigh In at 152.0 lb.
Erica5 updated their Food Diary.

Other Member Diet Recent Activity

kattay supported Sweet Ce's Journal Entry.
mamajoann recorded a Weigh In at 343.5 lb.
BG9 recorded a Weigh In at 168.8 lb.
Sugar Waffle supported SherrieC's Journal Entry.
Biology30 recorded a Weigh In at 128.0 lb.
Lucygal67 updated their Food Diary.
Deb_N added Larkydoo's Mushrooms and Onions recipe to their cook book.
villotel recorded a Weigh In at 205.0 lb.