Casey Lamb's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
187.0 lb Lost so far: 34.4 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 February 2012:
914 kcal Fat: 20.05g | Prot: 66.71g | Carb: 125.13g.   Breakfast: banana. Lunch: chicken noodle soup progresso. Dinner: iceberg lettuce, salad topping, chicken breast, tomato, balsalmic vinaigrette newmans own. Snacks/Other: fat free chocolate pudding, strawberries, Honey Graham Crackers. more...
on diet Calorie Count  

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newnormal recorded a Journal Entry and a Weigh In at 192.4 lb.
shmiller replied to jirvin32940's post - sleep and protein.
CathyHan recorded a Weigh In at 182.0 lb.
kingkeld commented on their Journal Entry.

Other Member Diet Recent Activity

LumpySpacePrincess1983 supported Rwdowd3's Weigh In.
Avanderhook recorded a Weigh In at 196.2 lb.
duke_duke recorded a Weigh In at 190.8 lb.
Pagejohnson3 recorded a Weigh In at 224.0 lb.
Derick210 recorded a Weigh In at 297.0 lb.
dcruthis recorded a Weigh In at 231.2 lb.
adityabiswas60 recorded a Weigh In at 184.1 lb.
DamiusX recorded a Weigh In at 215.5 lb.