KFeldcher's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
179.6 lb Lost so far: 2.9 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2012:
2272 kcal Activities & Exercise: Walking (brisk) - 4/mph - 49 minutes, Resting - 16 hours and 11 minutes, Sleeping - 7 hours. more...
losing 0.5 lb a week

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