Weigh In record (no journal entry) for 09 February 2012
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179.6 lb
Lost so far: 2.9 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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2272 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 49 minutes, Resting - 16 hours and 11 minutes, Sleeping - 7 hours. more...
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losing 0.5 lb a week
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KFeldcher's weight history
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