Weigh In record (no journal entry) for 24 March 2017
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130.6 lb
Lost so far: 44.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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2239 kcal
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Fat: 99.61g | Prot: 69.59g | Carb: 259.35g.
Breakfast: Winchell's Cinnamon Rolls - Glazed, Tostitos Roasted Garlic and Black Bean Tortilla Chips, Basmati Rice, No Name Mixed Vegetables, S&B Foods Golden Curry Sauce Mix - Hot, Jennie-O Ground Turkey 93/7. Dinner: Costco Frozen Yogurt - Chocolate, Costco Hot Dog. more...
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steady weight
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