Happypebbles's Journal, 09 February 2012

249.0 lb Lost so far: 15.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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2122 kcal

Fat: 63.26g | Prot: 139.34g | Carb: 254.38g.   Breakfast: Mountain Dew (12 fl oz), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: Lite Ranch Dressing, Chef Salad, Flame Grilled Chicken Breast. Dinner: 75% Reduced Fat Cheddar, Spaghetti/Marinara Pasta Sauce, Spaghetti, Turkey Breast Meat. Snacks/Other: Caramel Brulee Latte (Grande). more...

2830 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...