blueygreeneyes's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
178.8 lb Lost so far: 60.7 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2012:
3016 kcal Fat: 51.03g | Prot: 125.19g | Carb: 292.73g.   Breakfast: 100% Whole Grain Fiber Bread Multigrain, Bananas, Egg White, Peanut Butter, Egg. Lunch: subway 6" turkey. Dinner: pizza. Snacks/Other: Light Creamy Swiss Cheese, shot blocks, whiskey, ak mak, Greek Style Nonfat Yogurt - Plain, Honey, Almonds, Navels Oranges, Amstel Light, builder's bar. more...
1976 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.9 lb a week



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DC_CHI supported getagb's Weigh In.
2 Big 2 Fail commented on their Journal Entry.
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fn4tnystwrt supported Chaera's Journal Entry.
noni51 recorded a Weigh In at 149.0 lb.
simoneng recorded a Weigh In at 185.2 lb.