mj07's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012

Diet Calendar Entry for 09 February 2012:
1325 kcal Fat: 31.10g | Prot: 47.83g | Carb: 222.43g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal. Lunch: Cranberry Citrus Oat Crunch Cookie, Rhubarb. Dinner: Perogies, Stuffing, Cream Style Corn, Chicken Thigh (Skin Not Eaten), Ketchup. Snacks/Other: Rhubarb, Diet Soda, Carnation Hot Chocolate, Cranberry Citrus Oat Crunch Cookie. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 173.4 lb.
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mj07 recorded a Weigh In at 172.6 lb.
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