mj07's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012

Diet Calendar Entry for 09 February 2012:
1325 kcal Fat: 31.10g | Prot: 47.83g | Carb: 222.43g.   Breakfast: 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal, Coffee (Brewed From Grounds). Lunch: Rhubarb, Cranberry Citrus Oat Crunch Cookie. Dinner: Stuffing, Cream Style Corn, Chicken Thigh (Skin Not Eaten), Ketchup, Perogies. Snacks/Other: Cranberry Citrus Oat Crunch Cookie, Carnation Hot Chocolate, Rhubarb, Diet Soda. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 177.8 lb.
mj07 recorded a Weigh In at 178.8 lb.
mj07 recorded a Weigh In at 180.0 lb.
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