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09 Feb 12
drbi1951's Journal, 09 February 2012
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Weigh In record (no journal entry) for 09 February 2012
235.7 lb
Lost so far:
0.0 lb
.
Still to go:
30.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2012:
269 kcal
Fat: 14.47g | Prot: 10.08g | Carb: 26.77g.
Breakfast:
Coffee, Cream (Half & Half) , Scrambled Egg (Whole, Cooked) , Lower Sodium Bacon, V8 Splash Tropical Blend, waiora superior fiber blend.
more...
2814 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
on diet
drbi1951's own diet
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drbi1951's weight history
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drbi1951's Recent Activity
drbi1951's
own activity
recorded a
weigh in
at 216.9 lb.
recorded a
weigh in
at 218.5 lb.
recorded a
weigh in
at 218.8 lb.
recorded a
weigh in
at 217.0 lb.
drbi1951's
Buddies
No recent activity.
Other Member Diet Recent Activity
majarichie
recorded a
weigh in
at 255.0 lb.
kyle.pazandak
recorded a
weigh in
at 218.8 lb.
Alec101
recorded a
journal
.
lineypoo92
recorded a
weigh in
at 148.0 lb.
Fialka17
updated their
Exercise Diary
.
Tiggerpuss
recorded a
weigh in
at 169.8 lb.
dmartin01
updated their
Food Diary
.
GlennM
commented on their
journal
.