Weigh In record (no journal entry) for 23 March 2017
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196.7 lb
Lost so far: 131.7 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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1618 kcal
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Fat: 74.11g | Prot: 58.68g | Carb: 174.23g.
Lunch: Girl Scout Cookies Samoas, Meat Pie, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, Yellow Cake (with Vanilla Frosting), Potato French Fries, Ruby Tuesday Grilled Chicken Wrap. more...
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gaining 12.6 lb a week
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inmsweantitrust's weight history
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