Weigh In record (no journal entry) for 09 February 2012
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207.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2012:
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1589 kcal
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Fat: 30.18g | Prot: 91.07g | Carb: 230.75g.
Breakfast: Snelle Jelle. Lunch: Gouda Cheese, Sliced Ham (Regular, Approx. 11% Fat), Xtra Slimm 10+, Whole Wheat Bread, Calorie Light. Dinner: Vanilla Vla, Potatoes (Flesh Without Skin, Without Salt, Boiled), Defatted Soy Meal, Carrots. Snacks/Other: Snelle Jelle, Lowfat Plain Yogurt, Fruit Cocktail or Mix, Apples, Chocolademelk. more...
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2295 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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