Weigh In record (no journal entry) for 09 February 2012
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174.6 lb
Lost so far: 6.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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247 kcal
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Fat: 6.76g | Prot: 15.25g | Carb: 31.12g.
Breakfast: Cruscam, Latte a Ridotto Contenuto di Grassi. more...
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losing 2.1 lb a week
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LoreX75's weight history
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