Weigh In record (no journal entry) for 23 March 2017
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189.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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837 kcal
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Fat: 31.23g | Prot: 41.32g | Carb: 101.23g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Chili's Cajun-Style Chicken Alfredo. more...
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losing 4.2 lb a week
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