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Osoroshii
Journal
09 Feb 12
Osoroshii's Journal, 09 February 2012
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Weigh In record (no journal entry) for 09 February 2012
148.0 lb
Lost so far:
2.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2012:
1387 kcal
Fat: 21.09g | Prot: 51.42g | Carb: 255.79g.
Breakfast:
Special K Cinnamon Pecan Cereal, Instant Breakfast Essentials - Rich Milk Chocolate (Bottle), Lactose Free Reduced Fat Milk.
Lunch:
Soup at Hand Classic Tomato Soup 25% Less Sodium, Instant Breakfast Essentials - Rich Milk Chocolate (Bottle).
Dinner:
Pineapple orange juice, DanActive Vanilla probiotic dairy drink.
Snacks/Other:
Pineapple.
more...
1656 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
steady weight
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