luv_art's Journal, 08 February 2012

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Weigh In record (no journal entry) for 08 February 2012

149.0 lb Lost so far: 1.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:

1550 kcal

Fat: 52.00g | Prot: 73.00g | Carb: 204.00g. Breakfast: Fruit 'n Yogurt Parfait, Egg McMuffin. Lunch: Fiesta Burrito - Steak. Dinner: Cheese Pizza. more...

1930 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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luv_art's Journal, 08 February 2012

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