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after burgers and booze w my hubby i have lost 70lbs! Yay me but no more burgers again for a while ;)
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154.8 lb
Lost so far: 70.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2012:
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1213 kcal
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Fat: 50.49g | Prot: 78.07g | Carb: 106.96g.
Breakfast: Toasted 100% Whole Wheat Bread, low sodium bacon, Fried Egg. Lunch: teriyaki, White Rice (Long-Grain, Cooked), green peper, snow peas, onion, mushrooms, carrots, Chinese Cabbage (Bok-Choy, Pak-Choi), Chicken (Skin Not Eaten). Dinner: Pizza with Meat. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
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2227 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Driving - 1 hour, Shopping - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
Wow, Sarahduke...you are doing amazing! So much to be proud of yourself for...keep up the awesome job!!!
08 Feb 12 by member: Jassifras
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Awesome job, Sarah! lol... had to laugh since I, too, just had burgers and booze with MY husband! Wish I could say I was doing as well, weight-wise as you. Amazing! Almost there, huh? Is your surgery still scheduled for the end of the month? Hope all is great. Take care!
08 Feb 12 by member: redwinelover
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20 days - count down is almost on! So excited!
08 Feb 12 by member: NewSarah!
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What a tremendous accomplishment! We are all so proud of you! Way to go!
08 Feb 12 by member: DairyKing
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Wow, thanks for being an inspiration to everyone here!!!
08 Feb 12 by member: wolfsage
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